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The Cellerciser® Half-Fold Rebounder aka Mini Trampoline Kit comes with Balance Bar, Carrying Bag, Video, Book, Booklet, Excercise Chart and 5-Year Warranty. The Cellerciser® enables you to flex ALL 75 TRILLION CELLS in your body at the same time giving you a workout that will help you to look and feel better in just 10 minutes a day. More effective than ordinary exercise, the Cellerciser® doesn't lift weight away from gravity, it increases the weight of gravity on every cell of your body over 100 times a minute. As a result, a 10 minute Cellercise® workout begins to tone and shape your entire body from the inside out while revitalizing all your cells and internal organs! The Cellerciser® comes with Dave Hall's Cellercise® program to get fit and improve your health. You'll see fast results, feel better and look younger as your body gets more fit and healthy from the inside out. Ships via UPS Ground within the continental United States.
Heavy gauge 1" square steel tubular frame construction, anti-slip rubber foot caps, heavy duty steel springs, color: black size: 38" rebounder
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Jog in comfort... in your living room with the InTONE Jogger! A safe, effective workout you can stick with. This low-cost rebounder machine from InTONE is a great way to simulate jogging while you catch up on television. You can modify the intensity of your jogging with the padded handlebar. Plus, a BONUS instructional workout video is included to give you all kinds of exercise ideas. Choreographed and instructed by world champion fitness competitor and personal trainer Mia Finnegan, you'll learn both beginner and advanced exercise routines to use with the Jogger. It's the path to better health, all you have to do is take it! A comprehensive workout: Build cardiovascular fitness; Tone legs, abs, buttocks and back; Give yourself more energy; Increase your metabolism; In only a few weeks, you should see RESULTS! Rugged, all-steel frame is 38" in diameter. Durable polypropylene rebounding surface. Measures 38 3/4 x 38 3/4 x 50" assembled, weighs 30 lbs. Maximum weight capacity is 250 lbs. Your health won't improve by thinking about it! Order yours today! Please Note: This is a Heavy / Bulky item. .00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. InTONE Jogger
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Post Date : Jan 17, 2012 22:40:39The Model 220 is all black. From black EnduroLast 2 elastic cords to a black frame, this sleek unit is designed to outlast and out-perform any steel coil spring rebounder. EnduroLast offers a smooth, cushioned, exhilarating bounce that helps you feel buoyant and happy! Now you can experience a wonderful stress-free bounce instead of the harsh, stress-full bounce your body feels on a steel coil spring rebounder. Our patent-pending, arched legs provide an exceptionally stable and safe platform, compared to straight-leg rebounders. This allows for a wider variety of exercises and the stacking of multiple units for compact storage - a big plus for fitness clubs and schools. The 33.5" mat extends over the EnduroLast elastic cords, giving you more freedom to move, without feeling constricted. The virtually silent bounce allows you to use this anytime, day or night. Have fun bouncing beyond your fitness goals, with The JumpSport Fitness Trampoline! Where Fitness Meets Fun! JumpSport Fitness DVD included.
Like most exercises, the amount of energy you burn trampolining is dependent on a number of variables such as your weight, the degree of intensity of the exercise, the length of time you exercise and the frequency i.e. daily, weekly etc.
There are two different types of trampoline. The first is the large type that you find in a specialist centre. You will need coaching for this type of activity the same as you would need for any competitive sport, and the activity could certainly develop into something more than a simple augmentation to your weight loss program.
The other type of equipment is the rebound trampoline, a small - usually circular - trampoline which is sited only a few inches off the ground.
This type of trampoline is excellent for weight loss, it's use places no stress on your joints, and so there is little chance of injury, it improves circulation and increases the capacity of your heart and lungs.
It also increases your all round strength, stamina and general fitness, and builds up your muscles in the lower body areas of legs, thighs, waist , arms and hips.
Another great aspect of the rebound trampoline is that its use requires no special instruction or training, just set it up and get going! Because of the variables listed above it is difficult to say how many calories trampolining burns, so we can only generalize and say that 30 minutes will burn off somewhere between 100 - 300 calories.
It is a well-known fact that trampolining is a favourite exercise of NASA's and it is used extensively when training astronauts. their extensive research shows that trampolining is actually more effective than running in terms of fitness and weight loss, so it's definitely one to consider!
As ever, it's not really the type of exercise you do, it's the frequency that counts. If you can change your lifestyle so that you are doing 30 minutes' exercise at least five a days a week you will be well on the road to fitness, health - and weight loss!
Due to the small size of a rebound trampoline, it is equally as effective indoors as it is outdoors. Take it outside in the yard and enjoy some sunshine while you exercise, or if the weather is bad, take it inside and watch the latest episode of your favourite soap as you bounce your way to fitness.
If you want a toned body, a slim shape and improved fitness, get bouncing!
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